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Specializations

Abuse & Neglect in Childhood, ADD/ADHD, Addictions/Substance Abuse/Compulsions, Adjustment Disorders, Adolescents, Anger Management, Anxiety, Brain Injury, Children, Chronic Illness, Co-dependency, Life Transitions, Cognitive/Behavioral, Couples/Marriage, Cross Cultural/Multi-Racial Issues, Depression/Mood Disorders, Family of Origin Issues, Family Therapy, Groups, Learning Disabilities, Men's Issues, Obsessive-Compulsive Disorder, Parenting, Personality Disorders, Psychodynamic, Relationship Issues, Religious/Spiritual Concerns, Self-Esteem/Empowerment, Sexual Abuse, Shame, Stress Management, Trauma, Work issues. Please note: I am NOT qualified to deliver EMDR services via tele-health.

Insurance Accepted

Insurance Notes

Please call to inqiure. Services are covered by most carriers.

Alternate Office

As a marriage and family therapist, my practice centers around helping people improve their family relationships, particularly those of marriage, blended family relationships, and extended family of origin. I am particularly expert in helping couples in long-term marriages recover their sense of commitment, trust, flexibility and joy.

I use EMDR with any client who may wish to calm and heal traumatic memories. I have experience with clients suffering with car accidents, pet and family loss, personal violence and complex childhood trauma including neglect, verbal and sexual abuse.

Specializations

Anxiety, Couples/Marriage, Depression/Mood Disorders, Divorce/Separation, Family of Origin Issues, Family Therapy, Parenting, Relationship Issues, Religious/Spiritual Concerns, Stress Management

Insurance Accepted

Fee For Service

Insurance Notes

Out of Network - All major insurers HSA / FSA Private Pay

Alternate Office

My miniature poodle, Harry, and I provide a warm, safe environment for clients who value whole brain therapy. In addition to receptivity, connection,and EMDR, I use art, creativity, and honest, insightful communication to empower and reinforce each client in his/her unique healing process.

Specializations

Abuse & Neglect in Childhood, Adjustment Disorders, Anger Management, Anxiety, Bipolar Disorders, Body Image, Depression/Mood Disorders, Performance/Creativity Enhancement, Stress Management, Trauma

Insurance Accepted

Sliding Scale, Aetna , BCBS (Blue Cross Blue Shield), BHP, CIGNA , Health Partners (MNCare only), Humana , Medica , Medicaid , MinnesotaCare , PreferredOne , UBH, Ucare , United Health Care

Insurance Notes

Alternate Office

Heidi Waldoch, MA, LMFT is a Licensed Marriage and Family Therapist, MN Board, AAMFT Approved Supervisor LPCC Board Approved Supervisor, Certified Daring Way Facilitator, speaker and the owner of Bridging Hope Counseling.  She can be reached through the main number at 763-291-5505 or 651-247-6833, email info@bridginghopecounseling.com and Twitter @bridginghope.  She offers individual, couple, family counseling, DBT Skills, and is certified in EMDR (Eye Movement and Desensitization) and the Daring Way™.  She works with adolescents, teens, adults and couples. She also does business consultation.  She collaborates many techniques and styles with each client so therapy is effective.  She is available for speaking engagements and some business consultation appointments - please reach out for availability.

Bridging Hope Counseling is a mental health practice located in Buffalo, Lino Lakes and Rogers, MN, USA. We take all insurances. We have many therapists who do EMDR if He…

I am a Systems therapist, believing that our experiences along the way continue to affect us today. Some of these experiences are postive, and some are traumatic. I help to uncover and treat the areas in people's lives that are not working so well. I also am Adlerian and believe that all behaviors have a purpose. Greater understanding leads to effective change in our lives.

Specializations

Abuse & Neglect in Childhood, Adjustment Disorders, Adolescents, Anxiety, Domestic Abuse, Co-dependency, Cognitive/Behavioral, Couples/Marriage, Depression/Mood Disorders, Early Trauma Protocol, Family of Origin Issues, Relationship Issues, Self-Esteem/Empowerment, Sexual Abuse, Shame, Stress Management, Trauma

Insurance Accepted

Fee For Service, Sliding Scale, Aetna , BCBS (Blue Cross Blue Shield), BHP, CIGNA , Medica , MinnesotaCare , PreferredOne , Ucare , TRICare (formerly CHAMPUS)

Insurance Notes

Cigna is out-of-network but I do accept thi…

Specializations

Abuse & Neglect in Childhood, Adjustment Disorders, Adolescents, Anger Management, Anxiety, Bipolar Disorders, Body Image, Domestic Abuse, Children, Co-dependency, Coaching/Life Transitions, Conflict Resolution, Depression/Mood Disorders, Divorce/Separation, Family of Origin Issues, Family Therapy, Grief/Loss/Bereavement, Infertility/Fertility, Relationship Issues, Religious/Spiritual Concerns, Self-Esteem/Empowerment, Shame, Stress Management, Trauma, Women's Issues, Work issues

Insurance Accepted

Fee For Service, Aetna , BCBS (Blue Cross Blue Shield), BHP, CIGNA , Health Partners, Humana , Medica , Medicaid , Medicare , MinnesotaCare , PreferredOne , UBH, Ucare , Unicare, United Health Care

Insurance Notes

Alternate Office

My approach is practical, collaborative, strength based, and culturally sensitive. I help to build on each client's strengths, assess issues of concern, and implement ideas for change. I draw from several approaches such as EMDR Therapy, Accelerated Resolution Therapy, Brainspotting, CBT, Thought Filed Therapy (TFT), and Art Therapy.

Specializations

Trauma & PTSD, Anxiety, Depression, Adults, Phobias, Grief & Loss, Co-dependency, Life Transitions, Family of Origin Issues, Social Anxiety, Phobias, Relationship Issues, Self-Esteem/Empowerment, Sexual Abuse, Sexual Violence/Rape, Stress Management, Veterans/Active Duty Personnel, First Responders.

Insurance Accepted

Aetna, America's PPO,  BCBS (Blue Cross Blue Shield), Magellan, MA/Medical Assistance, PreferredOne , Ucare, TriWest, Self-Pay, Sliding-Fee.

I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life. My approach to therapy is holistic. I address the past and present, as well as the mind and body. Together we will explore the impacts of earlier experiences, such as abuse, trauma, and negative relationships, on your current life. My aim is to support you become the full you, the person that you are meant to become.

Specializations

Abuse & Neglect in Childhood, Adjustment Disorders, Anxiety, Attachment Disorders, Domestic Abuse, Co-dependency, Cognitive/Behavioral, Cross Cultural/Multi-Racial Issues, Depression/Mood Disorders, Dissociation, Divorce/Separation, Early Trauma Protocol, Ego States Therapy, Energy Psychology, Family of Origin Issues, Grief/Loss/Bereavement, Hypnotherapy, Insomnia, Pain, Pre-Verbal Protocol, Psychodynamic, Relationship Issues, Self-Esteem/Empowerment,…