I believe the purpose of therapy is not to remove or deny suffering, but to understand it and move through it in ways that lead to deeper self-understanding, increased consciousness, and personal power.

I use an integrated approach to therapy, blending psychodynamic, cognitive, existential, EMDR, and mindfulness techniques to help people achieve a deeper, more connected mind, body, and soul. I am passionate about helping people find their way to deeper and more fulfilling lives.

Specializations

Abuse & Neglect in Childhood, Addictions/Substance Abuse/Compulsions, Adjustment Disorders, Anger Management, Anxiety, Attachment Disorders, Body Image, Chronic Illness, Co-dependency, Coaching/Life Transitions, Cognitive/Behavioral, Couples/Marriage, Depression/Mood Disorders, Eating Disorders, Family of Origin Issues, LGBT Issues/Gender Identity, Narrative Therapy, Pain, Parenting, Phobias/OCD, Psychodynamic, Relationship Issues, Religious/Spiritual Concerns, Self-Esteem/Empowerment, Sexual Violence/Rape, Sexuality/Sex Therapy, Shame, Stress Management, Women’s Issues, Work issues

Insurance Accepted

Fee For Service, Sliding Scale, BCBS (Blue Cross Blue Shield), Health Partners, PreferredOne, UCare. We submit claims to Medica for out of network reimbursement.

Insurance Notes

Alternate Office